Lapho ukudla okulula okufisayo kungase kuqale “ngoshokoledi” futhi kugcine ngokuthi “amabhisikidi,” ukulondoloza imikhuba yokudla enempilo ngezikhathi zokucindezeleka kungaba nzima.
Umpheki u-Nicole Burgess unikeze usizo oluthile ngeresiphi yakhe yoSuku Lwekhukhi Likazwelonke Lwe-Chocolate Chip olugujwa ngo-Agasti 4. U-Burgess ungumpheki wamakhekhe wabapheki bekhekhe e-Pechanga Resort Casino e-Temecula, e-California.Banethemba lokulungiselela izindlela zokupheka zalabo abangase basuse lesi simo, esibizwa ngama-quarantine weights.
UBurgess wathi: “Ekuqaleni ngawenza la makhukhi kashokoledi ‘anempilo’ ngephutha ekhaya,” uBurgess wanquma ukusebenzisa ufulawa we-alimondi esikhundleni lapho ayengakwazi ukudla ufulawa ovamile nsuku zonke.Inguqulo kafulawa we-alimondi inokuqukethwe okuphansi kwe-carbohydrate kanye namafutha anempilo aphezulu kanye ne-fiber content, okumangazayo.
Wathi eqhathanisa le nguqulo entsha nenguqulo yokuqala, “bangithanda ngendlela efanayo.”“Ngakho-ke, ngiyifake emcimbini okhethekile esiwubhake ePechanga ngaphambi kobhubhane lwe-COVID-19, futhi ngengeza ezinye izindlela ezinempilo ukuzenza zibe nempilo.
"Kuze kube manje, sithole impendulo enhle!"Burgess wengeziwe.“Ngokwami ​​ngiyabathanda.Banokunambitheka okufanayo kwamabhisikidi abi, kodwa abanawo umuzwa wangaphakathi.Manje, abantu abaningi badonsa kanzima ukuvala ijimu, futhi manje isiyilokho okubizwa ngokuthi “amabhisikidi okudla”.Isikhathi esihle. "
Uthe nakuba la makhukhi engekho kumenyu evamile kaPechanga, asetshenziselwe imicimbi ekhethekile.
“Imvamisa, sithola izicelo zemikhawulo ethile yokudla-i-low-carb, i-vegan, i-keto, njll., futhi cishe singazamukela ngaso sonke isikhathi.Ngokwazi kwami, izihambeli ezibamba iqhaza emicimbini ekhethekile zithi zinambitheka njengamabhisikidi avamile, Amabhisikidi anothe ngekhalori nanamafutha anokunambitheka okufanayo ncamashi—kodwa akukho cala.”
Hlanganisa ingxube emanzi neyomile ndawonye bese ugoqa kuze kungene yonke ingxube eyomile.Uma usebenzisa i-mixer kagesi, hlanganisa kahle ukuze uhlanganise konke (cishe imizuzu emi-2).Hlanganisa ama-chips we-chocolate.Khumbula ukuthi ungaxubi kakhulu inhlama ye-cookie.
Imiyalo yokupheka: Uma ufuna amabhisikidi abe crisper, ungawabeka kuhhavini omunye umzuzu noma emibili.Hlola yonke iminithi ukuze uqiniseke ukuthi awuwashisi ekugcineni.Uma uthanda leli khukhi elinamathelayo, elihlafunwayo, sebenzisa isikhathi esincane esinconyiwe.
Imithetho yokugcinwa: Amabhisikidi abhakiwe angagcinwa eqandisiwe.Uma isikhathi sokulungiselela singanele, uBurgess uthe, kungcono ukufriza amabhola enhlama ye-cookie bese uwabhaka uma kudingeka.
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